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Do you know how to use CBD oil properly? Let us explain the rules of supplementing hemp. Find out what is the perfect dose of cannabidiol for you!
CBD oil is a product made from the cannabinoid called cannabidiol (CBD), which is extracted from the flowers and leaves of the hemp plant. CBD is one of many compounds found in hemp and is known for its potential therapeutic effects. Unlike tetrahydrocannabinol (THC), another well-known cannabinoid, CBD does not cause a “high” or intoxication.
CBD oil is typically made by extracting CBD from the hemp plant and then mixing it with a carrier oil, such as coconut oil or hemp seed oil. It is often sold as a dietary supplement and is used by some people for its potential health benefits, which may include reducing anxiety, improving sleep, and alleviating pain and inflammation. However, it is important to note that the research on the benefits of CBD is still in its early stages and more studies are needed to fully understand its effects. Additionally, regulations regarding the sale and use of CBD products vary by country and region.
CBD oil can be consumed in a variety of ways, including:
It’s important to note that the optimal dosage of CBD oil can vary depending on the individual and the condition being treated. It is recommended to start with a low dose and gradually increase as needed while monitoring the effects. Most people are satisfied with the dosage of 1 mg of CBD per 1 kg of body mass. It’s always a good idea to consult with a healthcare professional before adding any new supplement or medication to your routine.
CBD is considered to have a low potential for overdose. It is generally well-tolerated and has a good safety profile. According to the World Health Organization (WHO), CBD is safe and well-tolerated in humans, even in high doses of up to 1500mg per day. However, taking very high doses of CBD can cause side effects, such as drowsiness, diarrhea, or changes in appetite.
While CBD is generally considered safe, it can have side effects, particularly if taken in high doses. Some potential side effects of CBD include: