Your doctor has recommended that you try wearing earplugs while attempting to sleep. That sounds like a good idea, but dropping by a local store and buying some disposable plugs may not be the best solution. In fact, you would do well to consider investing in custom earplugs for sleep rather than spending money on the disposable variety. Here are some of the advantages that custom earplugs provide.
Custom Earplugs are Comfortable
There are several options for disposable earplugs. Some are foam designs while others are made using various forms of plastic. One characteristic that they share is the disposable models aren’t always made with comfort in mind.
If you’re going to try sleeping with earplugs, you do need something that feels good. Anything less will be a distraction that makes nodding off more difficult. Since custom earplugs are made to conform to the contours of your ear, they will fit comfortably. In fact, the only reason you will notice they’re in is the fact that you no longer hear any of the typical night-time sounds.
Enhanced Sound Blockage
Most disposable earplugs do a decent job of blocking part of the sound around you. That’s what makes them a good choice if you’re working in an environment where there’s a lot of noise. While they do take the sound down to a reasonable and safe level, it’s still possible to communicate with others without removing the plugs. That’s great for on the job, but not what you want while trying to sleep.
The design of custom earplugs blocks more sound and helps create a quieter setting. Even little sounds like crickets chirping or someone watching television in another part of the house will not penetrate the custom plugs. Those who need quiet in order to drift off to sleep will find custom earplugs are the only workable solution.
They Stay in Place
The fit that provides superior sound blockage and comfort is also the reason why you don’t have to worry about custom earplugs for sleep slipping out of position. Once they’re in, the plugs are going nowhere until you decide to remove them.
Consider what that means for getting to sleep and staying that way. If you’re the type who tends to change position several times during the night, the plugs are not going to slip out of your ears. Instead, they will remain in the proper position all night long. That makes it all the easier to maintain the deep sleep that you need to wake in the morning feeling refreshed.
More Cost Efficient in the Long Run
One of the factors that causes people to hesitate when it comes to custom earplugs is the initial cost. It’s true that a custom set of plugs is more costly than buying a pack of disposable plugs at a local store. The thing you need to keep in mind is that disposable plugs have to be replaced regularly. By contrast, a set of custom earplugs can last for a long time.
Custom plugs can be cleaned with ease. That makes it easy to use the same pair for a long time. If you consider how many times you would have to buy disposable plugs in comparison with the life of one set of custom plugs, it’s easy to see how you can save money over the long term.
Talk with your doctor about the benefits of custom plugs. Undergo a fitting and give them a try. When you see how effective they can be, there will be no doubt that your money was well spent.