Therapies by Best Psychologist in Jaipur

Social Phobia Therapies by Best Psychologist in Jaipur

In some everyday life situations, nervousness is not a disorder but a way of reacting, for example, when you visit someone for the first time, butterflies flying in the stomach, or afraid of giving a speech on stage.

But a person suffering from social anxiety disorder feels ashamed of the reactions of the people. Stuttering during the conversation, unprovoked fear, and feeling embarrassed among many people are signs of social phobia.

Persistent social anxiety disorder can lead to stress conditions that disrupt daily life. Social phobia is a chronic mental disorder but can be corrected with professional counseling and drugs based on the severity of symptoms.

Sanjay Jain is an established psychologist in Jaipur who keeps a check on mental disorders, and in his seminars, he is often seen making people aware of mental health.

Because there is a lot of confusion among people about social phobia symptoms, they cannot identify the vital signs and the mental condition of the sufferer becomes serious.

Here, in the context of social anxiety disorder, symptoms are being given on physical and emotional levels. By becoming aware of which, you will be able to get an idea of the severity of the social phobia.

Symptoms of Social Phobia

Feeling ashamed or embarrassed in some situations is not a symptom of social anxiety disorder. It is just personality differences that affect individuals’ temperament and a relaxed attitude towards life. It is not associated with social phobia.

As opposed to common nervousness, social phobia includes fear, anxiety, and avoidance that affect the daily lifestyle of the sufferer. This disorder is commonly felt in people in their mid-teens, although it has also been seen in children and adults in some cases.

Emotional and Behavioral Signs

  • Fear of judging by others
  • Afraid of interacting with strangers
  • Escaping from the situations where you might be in the spotlight
  • Being nervous about the event’s negative aspects
  • Scared to crowds

Physical Signs

  • Trembling
  • Blushing
  • Muscle tension
  • Sweating
  • Fast heartbeat
  • Trouble to breath
  • Mind Blankness

If you are suffering from most of these symptoms, then a professional should be consulted.

Causes of Social Phobia

Like other mental disorders, social anxiety disorder arises from a complex structure of biological and environmental factors. Possible causes of social phobia include the following.

Environment: Social anxiety disorder can be an adopted mental disorder that arises due to an unpleasant and embarrassing situation the patient faces on occasion. It may also be related to the mindset of parents concerned towards children.

Genetic Traits: It is common in families to distribute disorders as an inheritance. However, it cannot be confirmed how much has been self-adopted and how much has been imposed genetically.

Brain structure: A gland is found in the brain called the amygdala, which is responsible for controlling the fear responses. People who have hyperactivity of this gland become concerned with social anxiety conditions.

There is no proven way to know why social anxiety disorders have developed, although symptoms can be reduced through the many prevalent therapies. It really depends on the psychologist’s efficiency as to how he can minimize the problems caused by a social anxiety disorder.

Best Psychologist in Jaipur for Social Phobia

Dr. Sanjay Jain is an internationally renowned Psychologist in Jaipur who provides quality counseling and diagnosis of various types of mental disorders. Dr. Sanjay Jain has got MBBS (M.D. in Psychiatry) from S.M.S. Medical College. He is an Indian government-recognized expert.

Dr. Sanjay Jain came into the limelight during Corona Lockdown when there was a record increase in cases of depression. Dr. Sanjay is one of the few psychologists who spread awareness about mental health in public through consistent social media content.

According to the American website, Dr. Sanjay is one of the top 3 psychologists in Jaipur, who is also the most asked psychologist in Jaipur last year.

Dr. Sanjay Jain is in the headlines for his non-conventional diagnostic techniques; he says that “the human mind is so complex that it is almost impossible to understand it by the person himself, which is why the post of Psychologist becomes important.”

Sanjay Jain’s Treatment Method for Social Phobia

The social anxiety disorder treatment totally depends on the severity of symptoms and their effects on the patient’s day-to-day life. The two most prevalent diagnosis issues for social phobia are talk therapy or the use of medications based on symptoms.


Psychiatry improves the severity of a person’s symptoms with a social anxiety disorder and teaches him how to study thoughts, which makes him feel confident to behave in society.

Cognitive-behavioral therapy is the most effective therapy for any anxiety dimension that is conducted individually or as a group.

In the exposure part of this therapy, you are gradually prepared to face the situations you are afraid of. Facing risky problems in front of a group of people also makes you feel special, which is the last phase of this therapy.


There are many types of drugs available for mental disorders, but Dr. Sanjay recommends medicines to the sufferer only if he has undergone all the therapies. After passing the first phase of diagnosis, there are very few patients who require medication.

Serotonin reuptake inhibitors (SSRIs) are Sanjay Jain’s first choice for social anxiety disorder; although many doctors also recommend paroxetine (Paxil) or sertraline (Zoloft), the effect of the drugs is more on the patient’s physical and mental structure depends on.


Sanjay Jain is counted among the skilled Psychologist in Jaipur who has an outstanding experience of 13 years. Apart from being a successful psychologist, he also specializes in diagnosing male sexual disorders.

For a consultation with Sanjay Jain, you can also book an online session by visiting their website, which is also as effective as physical counseling.